Alan watts the Eastern Philosopher, wisely suggested we should contemplate our death, “imagine going to sleep and never waking up”. I know this sounds rather gloomy. Feel free to call me Miss Misery, I’m a huge fan […]
Invisibility is considered a superpower, said someone who hasn’t lived feeling invisible to the world and What makes this existential concept utterly soul-destroying is the problem is outlined in indelible ink!!! Ralph Ellison, Author of The […]
We’ve all spat our disappointment to God at some point. “How can God exist when children are dying, people are starving across the globe, and wars are ever-present?” etc. etc…. I can’t help question, what’s […]
I’ve been asked on countless occasions, “how did you change your life Alexia” it’s a good question and one, I’ve struggled to answer. Undertaking a tough excavation of my personal history over two years using […]
A common complaint I hear from new clients is ” ok, I’ve read The Secret” or something similar. I’m manifesting this, or that, goal(s)/dreams daily. I’m doing the affirmations, nothing has changed, what is going […]
Nobody wakes up and plans to repeat all the same mistakes as yesterday. However, this is exactly what many of us do. Why? Because the patterns of behaviour and core ideas about ourselves have become so […]
We have all encountered one of these pests who love preaching the rules of dieting and pointing them out to you. These guys are power thieves if we allow them to sabotage us. These pesky […]
We have relationships with others and unconsciously draw up a contract with the other person and don’t tell them, and then get pissed off when they don’t live up to our rules.