Whose life are you living?

The illusion of safety seduces you while fear torments you.  That’s a cutting conflict that can tarnish any belief in self-trust. Cultural Myths can decide our life path if we don’t keep a curious eye  For example; a conventional western narrative or myth is: go to university get a job working preferably for the government get …

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Existential isolation

Invisibility is considered a superpower said someone who hasn’t lived feeling invisible to the world. Existential isolation is a harrowing and profoundly self-destructive experience of being disconnected from the world.  What makes this existential concept utterly soul-destroying is the problem is outlined in indelible ink. Ralph Ellison, Author of The invisible man describes his experience …

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The hidden benefits of misery

My mind is diligently curious, a part of me would like to settle into the cosy religion of comfort and follow the herd. I crave this ‘unquestioning normality’ at times, but I can’t help but pick holes in theories ideas and beliefs, not because I want to break down people’s comfort or dispute everything that …

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Worrying about what others think?

Photo by Pixabay on Pexels.com Worrying about what others think often coincides with social-based anxiety or painful shyness. What people seem to fear the most is; other people thinking negatively about them. The most common fear I hear of, from clients suffering this form of anxiety, is that “other people, will think I'm stupid". This is often …

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