Category: confidence

Befreinding your inner beasties​

Hello, Ta-da with jubilant excitement, I’m  announcing the dates of the workshop!!’ Befriending your inner beasties.  Click here for further information. The date for the course is 23rd February 2019  This will be a small group with a maximum of 12 participants due to the nature of the content. The cost is £100 for the day The…

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What you say is what you are

How many judgements do you make a day? It’s an interesting experiment to count how many times a day you make a judgement. You will lose count quickly as Judgements are often automatic and the majority of the judgements we make, we don’t really fully agree with them, but let them go without challenging them. To change my automatic thinking…

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Body hatred

  The majority of people are experts in self-criticism and self-hatred. I duck for cover at roadrunner speed after  I suggest the concept “acceptance” and how useful it would be to accept how they are right now.   The idea of acceptance is often misunderstood. We often interpret acceptance as giving up, and giving up would…

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How to fall in love with you

Saturday 13th October 2018  Leicester  WARNING!!! As a result of attending this course, you will think differently. A one day course presented by Street Philosophy Seminars. How different will your life be for deciding to fall in love with you? I believed for years that liking yourself was a bad thing, and anyone who does…

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The hidden benefits of misery

My mind is diligently curious, a part of me would like to settle into the cosy religion of comfort and follow the herd. I crave this ‘unquestioning normality’ at times, but I can’t help but pick holes in theories ideas and beliefs, not because I want to break down people’s comfort or dispute everything that presents as a possible navigational system, for life.

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Worrying about what others think?

Worrying about what others think often coincides with social-based anxiety or painful shyness. What people seem to fear the most is; other people thinking negatively about them. The most common fear I hear of, from clients suffering this form of anxiety, is that “other people, will think I’m stupid”. This is often a result of the worrier…

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